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December 2018

Mum Movements with Active Soul

December 10, 2018 @ 3:00 pm - 4:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$5

Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life from a functional point of view is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations, understanding your post pregnancy body.

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January 2019

Mum Movements with Active Soul

January 30 @ 3:00 pm - 4:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life from a functional point of view is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations, understanding your post pregnancy body.

Find out more »
February 2019

Mum Movements with Active Soul (February)

February 20 @ 3:00 pm - 4:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$5

Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life from a functional point of view is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations, understanding your post pregnancy body.

Find out more »

Moving and Munching (Feb/March 2019)

February 22 @ 10:00 am - March 1 @ 11:30 am
$40 – $50

Our Moving and Munching course includes two interactive and informative sessions, tailored to parents of 3 month – 6 month old babies, and covers a range of topics including your baby's physical and mental milestones, bonding and learning through play, starting solids, nutritional requirements, and stages of development.

This course includes two sessions, held on Friday 22 February (Munching) and Friday 1 March (Moving). Both sessions run from 10am - 11:30am in the OPC Rooms at Rawene Centre.

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March 2019

Mum Movements with Active Soul (March)

March 13 @ 3:30 pm - 4:30 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
+ Google Map
$5

Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life, from a functional point of view, is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations and understanding your post pregnancy body.

Find out more »
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