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December 2018

Mum Movements with Active Soul

December 10, 2018 @ 3:00 pm - 4:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$5

Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life from a functional point of view is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations, understanding your post pregnancy body.

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January 2019

Mum Movements with Active Soul

January 30 @ 3:00 pm - 4:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life from a functional point of view is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations, understanding your post pregnancy body.

Find out more »

February 2019

Mum Movements with Active Soul (February)

February 20 @ 3:00 pm - 4:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$5

Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life from a functional point of view is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations, understanding your post pregnancy body.

Find out more »

Moving and Munching (Feb/March 2019)

February 22 @ 10:00 am - March 1 @ 11:30 am
$40 – $50

Our Moving and Munching course includes two interactive and informative sessions, tailored to parents of 3 month – 6 month old babies, and covers a range of topics including your baby's physical and mental milestones, bonding and learning through play, starting solids, nutritional requirements, and stages of development.

This course includes two sessions, held on Friday 22 February (Munching) and Friday 1 March (Moving). Both sessions run from 10am - 11:30am in the OPC Rooms at Rawene Centre.

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March 2019

Mum Movements with Active Soul (March)

March 13 @ 3:30 pm - 4:30 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$5

Christie from Active Soul is passionate about Mums looking after themselves post-pregnancy. Adjusting to being a Mum and allowing time to rest, heal and recover is top priority for a Mum's overall well-being in the 4th trimester.

Knowing how to move safely in everyday life, from a functional point of view, is crucial and the tips Christie provides in this class are important not just for everyday movement but for resetting expectations and understanding your post pregnancy body.

Find out more »

June 2019

New Parents Package (for babies due in September)

June 27 @ 7:00 pm - August 8 @ 9:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$295

Our New Parents Package is for expectant parents and their support people to prepare for the arrival of a new baby and becoming parents. Our highly regarded classes are run by qualified, trained childbirth educators in a relaxed and nurturing setting.

This package starts in June 2019 and is for babies due in September 2019. The Childbirth Education course runs over seven weeks between 27 June - 8 August 2019 on Thursday evenings. The Baby and You course runs over five weekday mornings in October 2019.

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August 2019

New Parents Package (for babies due in November)

August 29 @ 7:00 pm - October 10 @ 9:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$295

Our New Parents Package is for expectant parents and their support people to prepare for the arrival of a new baby and becoming parents. Our highly regarded classes are run by qualified, trained childbirth educators in a relaxed and nurturing setting.

This package starts in August 2019 and is for babies due in November 2019. The Childbirth Education course runs over seven weeks between 29 August - 10 October 2019 on Thursday evenings. The Baby and You course runs over five weekday mornings in December 2019.

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September 2019

‘Beyond Birth’ Parenthood Circle

September 6 @ 10:00 am - October 4 @ 11:30 am
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$150 – $190

This Parenthood Circle is for you if you want:

- to explore and validate the tumultuous first-year feelings
- connections and community support
- a safe space to be heard

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New Parents Package (for babies due in December)

September 9 @ 7:00 pm - October 21 @ 9:00 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$295

Our New Parents Package is for expectant parents and their support people to prepare for the arrival of a new baby and becoming parents. Our highly regarded classes are run by qualified, trained childbirth educators in a relaxed and nurturing setting.

This package starts in September 2019 and is for babies due in December 2019. The Childbirth Education course runs over seven weeks between 9 September - 21 October 2019 on Thursday evenings. The Baby and You course runs over five weekday mornings in January 2020.

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Muma Restore

September 15 @ 1:30 pm - 3:30 pm
OPC Rooms, 33 Rawene Road
Birkenhead, Auckland 0626 New Zealand
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$40 – $50

Nourish and sustain your energy with practical tips and insights from traditional medicines - qi gong, restorative yoga and acupressure.

Muma Restore, with acupuncturist & yoga practitioner Ange Gervan, will combine inspiration from  traditional and holistic modalities to support you on your ongoing journey birthing, nourishing and sustaining yourself as mother. This session is suitable for any Mum, at any stage of your journey, and requires no prior experience with these practices.

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