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This Parenthood Circle is for people in their first year of parenting who want to explore how they are feeling about having become a parent. It is a 5-week session so that parents can lean on the support of the community, share their feelings and create lasting connections that will serve them beyond the course. This course requires participants to bring some personal vulnerability - we understand how important it is for individuals to be heard and their feelings honoured, so the circle leans on the expertise of a therapist to guide the sessions.Find out more »
Nourish and sustain your energy with practical tips and insights from traditional medicines - qi gong, restorative yoga and acupressure.
Muma Restore, with acupuncturist & yoga practitioner Ange Gervan, will combine inspiration from traditional and holistic modalities to support you on your ongoing journey birthing, nourishing and sustaining yourself as mother. This session is suitable for any Mum, at any stage of your journey, and requires no prior experience with these practices.Find out more »